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all training is available online

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BOOK A WORKOUT

To find out which workout suits you best, click on a description below or just click to book now!

  • Fitness Kickboxing

    Get fit like a fighter by training like one

    1 hr

  • Fighter & Athlete Style Conditioning

    Always new and challenging circuit training for all levels

    1 hr

    60 Canadian dollars

  • Kickboxing: You + a friend or 2

    Fun & affordable kickboxing training when you bring a friend or 2

    1 hr

  • Cardio Combat Boot Camp 12 noon

    **NOW AVAILABLE ONLINE** combat-sport based workouts for all abilities

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  • Interval & HIIT Boot Camp 12 noon

    **NOW AVAILABLE ONLINE** Timed exercises to burn fat & build endurance

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  • Combat Champ Camp

    **NOW AVAILABLE ONLINE** Combat-sport based workouts for all abilities

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  • Butt & Leggs Bootcamp 12 noon

    **NOW AVAILABLE ONLINE** All about that bass; no treble

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  • Group Training

    Custom group training events

    1 hr

    Prices upon request

  • Nutrition

    Eating plans and 3rd party tools to help you lose or gain weight

    1 hr

    Prices may vary

  • 1-1 Online Coaching

    Easy to follow circuit training that you can do anywhere

    1 hr

    60 Canadian dollars

  • Group Online Coaching

    Easy to follow circuit training for small groups

    1 hr

    Prices may vary
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